Scientifically-Proven Benefits

Performance Adjacent (Acute): Systematic reviews note small, acute benefits for flexibility, explosive strength, and strength in some protocols

DOMS & Recovery Feel: Randomized trials and reviews report reduced delayed-onset muscle soreness (DOMS) and fatigue perceptions 24–96 hours after hard exercise with massage gun

Circulation Markers During Use: Local percussion massage can acutely increase tissue perfusion and muscle oxygenation, consistent with a “better blood-flow” feel in the worked area.

The Smart Investment for Daily Recovery

You’re getting more than massage, you get integrated therapies that target muscles + joints + circulation + recovery in one device.

It’s ideal for serious users, athletes, and performance professionals who demand high-tech tools.

The guided routines and biometric insights reduce guesswork, you don’t have to be an expert to use it.

Expandability: you can add cold therapy later to unlock full contrast therapy potential.

Built to deliver long-term value, durable build, smart features, and premium attachments.

Key Features

Multi-Therapy Integration — Combines deep percussive therapy with near-infrared LED lightheat, and vibration, plus optional cold therapy (sold separately)

16 mm Amplitude & 60-lb Stall Force — You get strong, consistent therapy even under pressure. 

OLED Display + Guided Routines — Visual cues on device; follow built-in routines for warm-up, recovery, sleep, etc. 

Built-in Biometric Sensor — Reads your heart rate to adapt routines & insights. 

LED Light Therapy — Additional circulatory and recovery boost via near-infrared light. 

Heat & Vibration Attachments Included — These enhance muscle warming and soothe more delicate areas. 

Smart Connectivity — Syncs with the Therabody app for guided programs and firmware updates.

Product Specifications

Dimensions (device body, no attachment): ~ 36 mm x 154 mm x 65 mm 

Weight (without attachments): ~ 1,650 g (≈ 3.64 lb) 

Battery Life: ~ 150 minutes on average (varies by attachment used) 

Speed Settings: up to 5 speeds (range up to ~2,400 PPM) 

Therapy Modes: Percussion, Heat, Vibration, LED, (Cold optional) 

Included Attachments: Standard Ball, Dampener, Thumb, Wedge, Micro-point 

Warranty: 1-year limited (U.S.) 

Add-on

Theragun Cold Plus Attachment

The Cold Plus Attachment offers three science-backed temperature settings to relieve pain, reduce swelling, and calm inflammation — perfect for sore muscles, tender joints, and acute injuries.

$99.99
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Personalized Recovery at Your Fingertips

Unlock free, custom routines with the Therabody App’s Coach feature. By syncing with your favorite wearables — likeGarmin or Apple Watch— Coach tailors recovery plans to your unique activity. Throughout your day, you’ll receive science-backed recommendations designed to help you bounce back after tough workouts, reduce tension, and wind down for better rest.

Customer Reviews

Based on 101 reviews
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Peggy D
Great Product!

The Theragun is a very amazing product! We upgraded from a 2013 version. We Would encourage anybody to pick up a theragun and begin your health recovery! The heat function is one of my favorites! Any theragun would definitely bring you a new sense of satisfaction! Join the Therabody family :)!

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Janine H
Worth every penny!

Invest in yourself. You�ll use this everyday!23/11/25

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Jordan S
My son likes it.

My son likes it.

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Susan C
Amazing

Just learning how to use this amazing device. Bought one for my son on his birthday. Love this as I learn more how it works.

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Ernestina Garcia
Next-level recovery at home

I’ve been using the PRO Plus for a few weeks now and it changes how I feel after workouts. The heat and percussion combo really loosen tight muscles. And the LED light is a cool bonus. Yeah, it’s a big investment—but I can tell it’s built strong and worth it