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Scientifically-Proven Benefits

Can Lower Perceived Muscle Soreness After Hard Training

Helps Reduce Muscle Stiffness

Improves Short-Term Range of Motion

Supports Post-Exercise Muscle Recovery

Theragun Mini - The Recovery Outlet

Small Size, Big Impact

The Theragun Mini (3rd Gen) stands out by combining portability with proven percussive performance:

  • Three Speed Settings: Adjustable percussion levels allow you to customize intensity from gentle to deep muscle treatment
  • Percussive Therapy Technology: Designed to deliver rapid, rhythmic pulses that target muscle tension effectively
  • Three Interchangeable Attachments: Adapt treatments for sensitive areas, full-body use, or focused trigger points
  • Ultra-Portable Size: Small, lightweight design fits easily in a gym bag, backpack, or carry-on
  • Ergonomic Grip: Comfortable to hold and easy to maneuver across different muscle groups
  • Quiet Operation: Suitable for use at home, at work, or while traveling
  • Rechargeable & Cordless: USB-C charging keeps the device convenient and cable-free

These features make the Theragun Mini an ideal option for anyone seeking powerful recovery in a compact form.

Theragun Mini - The Recovery Outlet

Targeted Muscle Relief Anytime, Anywhere

The Theragun Mini (3rd Gen) is built for people who want compact power in a portable form so they can manage muscle tension and discomfort without bulky equipment. Its percussive therapy helps increase circulation, reduce stiffness, and support relaxation after physical activity or prolonged periods of strain. With three precision speeds, you can tailor treatment from gentle warm-ups to deeper percussive relief, helping you feel looser and more ready for your next workout or daily activity. Therabody US

This device is especially effective when used:

  • After workouts to ease muscle soreness
  • During recovery routines to support relaxation
  • On tight neck, shoulders, back, or legs
  • On travel days, at work breaks, or between sessions of activity

Frequently bought together

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Theragun Mini (3rd Gen)

$219.99
+
Echo Flask - The Recovery Outlet

Echo Flask – Smart Hydrogen Water Bottle

$299.99

Product Specifications

  • Device Type: Portable percussive massage gun
  • Speed Settings: Three adjustable levels — 1750, 2100, 2400 PPM
  • Attachments Included: Dampener, Standard Ball, Thumb
  • Battery Life: Approximately 150–180 minutes per charge
  • Charging: USB-C rechargeable
  • Weight: Lightweight and comfortable to hold
  • Ergonomics: Compact, ergonomic grip for easy handling
  • Operation: Cordless, battery powered
  • Intended Use: Muscle soreness relief, recovery support, tension reduction
  • Warranty: 1-year limited manufacturer warranty

Add-on

Echo Flask – Smart Hydrogen Water Bottle

$299.99
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Personalized Recovery at Your Fingertips

Unlock free, custom routines with the Therabody App’s Coach feature. By syncing with your favorite wearables — likeGarmin or Apple Watch— Coach tailors recovery plans to your unique activity. Throughout your day, you’ll receive science-backed recommendations designed to help you bounce back after tough workouts, reduce tension, and wind down for better rest.