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Call us at: 1 (800) 398-3770

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Scientifically Proven Benefits

Supports Enhanced Muscle Strength and Activation

Supports Better Balance, Stability, and Functional Movement

Supports Flexibility and Circulation

Supports Bone Health and Musculoskeletal Function

Unlock Enhanced Strength, Mobility & Recovery With Professional Whole-Body Vibration

The Power Plate® MOVE™ is engineered to bring elite-level vibration training, once reserved for professional teams, clinics, and elite athletes, into your home or boutique gym with a space-efficient, powerful platform. Utilizing PrecisionWave™ Technology, this machine produces multi-directional harmonic vibrations at frequencies from 30–40 Hz, designed to activate muscles reflexively, help stimulate circulation, enhance flexibility, and support muscular engagement in short, effective daily sessions. Whether you’re using it for warm-ups, recovery, mobility work, or structured workouts, the MOVE transforms ordinary movements into elevated performance opportunities. PrecisionWave™ delivers consistent, controlled motion that engages more muscle fibers than static ground training and supports a holistic approach to strength and wellness.

Compact Luxury Vibration Engineering With Adjustable Frequencies, Remote Controls & Broad Functionality

Power Plate’s MOVE stands out with its six adjustable frequency modes and dual amplitude options, letting you tailor vibration intensity to your goals — from gentle circulation support to more intense strength engagement. A remote-controlled digital timer with presets and continuous count-up simplifies session control, while the columnless design and compact footprint make it easy to fit in most living spaces or studios without sacrificing performance. Built for versatility, this platform supports up to 300 lb and accommodates a wide range of fitness levels, from beginners exploring whole-body vibration to seasoned users seeking elevated training and recovery tools.

FAQs

Does Vibration Therapy Work?

One of the most common questions we hear is, “Does it really work?”
The answer is yes. Power Plate is trusted by world-class athletes including Serena Williams, Formula 1 drivers, PGA golfers, NFL players, as well as everyday individuals who want to train smarter, recover faster, and move better.

Is Power Plate just for athletes?

No. While Power Plate is widely used by athletes and fitness enthusiasts, the majority of our customers are everyday people looking to improve how their bodies feel and move. Many use Power Plate to support muscle comfort, joint mobility, and overall physical well-being. Because athletes often place higher physical demands on their bodies, Power Plate has also become especially popular in athletic and performance settings.

What warranty coverage does the Power Plate MOVE come with?

The Power Plate MOVE includes a 3-year warranty on hardware, a 1-year warranty on electronic components, and a 1-year warranty on labor/service to protect against defects in materials and workmanship under normal use.

Here at TRO, we understand that building a wellness space at home takes planning. Our team is here to help you choose the right equipment with confidence.
Call us at 1 (800) 398-3770

Frequently bought together

Power Plate® MOVE - The Recovery Outlet

Power Plate® MOVE

$2,896.00
+
SQAI black EMS training suit for full-body muscle stimulation and recovery fitness

SQAI EMS Training Suit

$2,995.00

Product Specifications

  • Technology: PrecisionWave™ whole-body vibration system
  • Frequency Range: 30 Hz – 40 Hz (six variable modes)
  • Amplitude Options: Low and high amplitude settings
  • Timer Controls: Remote-enabled presets (30 sec, 60 sec) and continuous 0:00–9:00 digital timer
  • Maximum User Weight Capacity: 300 lb (136 kg)
  • Platform Dimensions (W × D × H): 30.3 in × 24 in × 9 in (77 cm × 61 cm × 23 cm)
  • Machine Weight: ~87 lb (39.5 kg)
  • Power Supply: AC 100–240 V, universal voltage
  • Nominal Power: ~180–285 W
  • Certifications: CE, PSE, UL, cUL, FCC, IC ID, TELEC RF
  • Warranty: 3 years hardware, 1 year electronics, 1 year labor

Add-on

SQAI EMS Training Suit

$2,995.00