The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet
The Sauna Mini - The Recovery Outlet

Plunge

The Sauna Mini – Compact Infrared Sauna

HSA/FSA Accepted
FDA Registered

✓ Authorized Plunge Dealer

✓ Price Match Guarantee

✓ Speak with a Wellness Expert- 1 (800) 398-3770

Spring Sale
Save 20%
Sale price$9,590.00Regular price $11,990.00
Shipping calculated at checkout.
Sauna Mini Add Ons
Sauna Mini Add Ons: Sauna Mini
Hurry, only 10 items left in stock!
Logo for GOVX ID, a service used to verify military, first responder, nurse or teachers to qualify them for discounts

Discount available for Military, First Responders, Medical Workers and Teachers

Accessories

Speak with a Wellness Expert

Call 1 (800) 398-3770 Live Chat

Monday–Saturday: 9am–6pm EST

Fast & Secure Shipping

Freight and white-glove shipping available.

Price Match Guarantee

If you find a lower price from an authorized dealer, we will match or beat it whenever possible.

Scientifically-Proven Benefits

Enhanced Cardiovascular & Circulatory Function

Longevity & Cognitive Support

Enhanced Cardiovascular & Circulatory Function

Accelerated Muscle Recovery & Pain Relief

Compact Heat Therapy for Recovery, Relaxation & Everyday Wellness

The Plunge Sauna Mini is a premium traditional dry heat sauna engineered to bring the rejuvenating benefits of hot sauna sessions into homes with limited space. Designed to fit comfortably in smaller rooms, garages, patios, or wellness areas, the Mini delivers authentic high-temperature heat (up to 230 °F) that supports everyday heat therapy routines helping users unwind, promote circulation, soothe muscle tension, and boost relaxation after workouts or long days. It's two-person capacity makes it an ideal choice for couples, roommates, or anyone seeking consistent heat therapy without the footprint of larger saunas.

Premium Craftsmanship With Smart Control, Ergonomic Comfort & Small-Footprint Performance

What sets the Sauna Mini apart is it's high-quality cedar construction, full-width glass door, and smart airflow technology that work together to create a comfortable, efficient, and visually striking heat experience. The sauna is app-controlled, allowing users to schedule sessions, adjust heat, and automate settings from a smartphone, adding convenience to performance. Ergonomic seating and thoughtful interior design increase comfort in every session, while its compact modular build makes setup surprisingly straightforward for a traditional electric sauna.

FAQs

What is The Sauna Mini and how does it work?

The Sauna Mini is a true cabin-style infrared sauna built for one person in a compact footprint. It uses full-spectrum infrared heaters that emit near, mid, and far wavelengths, warming your body directly rather than simply heating the surrounding air. Sessions are commonly used to support recovery, relaxation, and stress relief, and results vary. Explore the full range in our home saunas collection.

How long should a session in The Sauna Mini last?

Most people enjoy sessions of roughly 20 to 40 minutes, adjusting time and temperature to personal comfort. The Sauna Mini reaches up to 170 degrees Fahrenheit, so you can build heat gradually as you settle in. Stay hydrated before and after, listen to your body, and step out whenever you feel ready. Results vary from person to person.

Will The Sauna Mini fit in an apartment or small home gym?

Yes. The Sauna Mini is purpose-built for apartments, condos, home gyms, and small wellness rooms where a full-size sauna will not fit. It installs indoors with a compact, space-efficient cabin design while still delivering full-spectrum infrared performance. It is an excellent way to bring premium recovery into a tight footprint.

How is The Sauna Mini different from a sauna blanket or portable tent?

The Sauna Mini is a true cabin-style sauna with a rigid structure, premium wood construction, and full-spectrum infrared heaters, delivering a proper sauna experience that blankets and fold-up tents cannot replicate. It offers the same therapeutic wavelengths and temperatures as a full-size unit, simply optimized for solo daily use in a smaller package.

Can I pair The Sauna Mini with a cold plunge?

Absolutely. The Sauna Mini pairs beautifully with a cold plunge for a complete contrast therapy routine. Many people warm up in the sauna and then transition into cold water to round out their recovery practice. Browse our cold plunge collection to build your contrast setup. Results vary.

Product Specifications

  • Product Name: Plunge Sauna Mini
  • Type: Traditional dry heat sauna
  • Capacity: Seats up to 2 people
  • Maximum Temperature: Up to 210 °F (approx. 99 °C)
  • Construction Material: Premium cedar wood exterior and interior
  • Door Type: Full-width tempered glass door
  • Control System: Digital panel plus smartphone app control
  • Airflow: Smart airflow ventilation system
  • Heater Type: HUUM electric sauna heater (with stones)
  • Dimensions — External (H × W × D): Approx. 94″ × 52″ × 57″ (239 cm × 132 cm × 145 cm) :contentReference[oaicite:3]{index=3}
  • Weight (Empty): ~632 lbs (approx. 287 kg) :contentReference[oaicite:4]{index=4}
  • Power Requirements: Dedicated 220–240 V, 20 A circuit required (NEMA L14-20 outlet) :contentReference[oaicite:5]{index=5}
  • Installation: Modular panel assembly; generally 1–2 persons recommended
  • Indoor/Outdoor Use: Yes — weather-resistant build
  • Warranty: 2-year residential warranty :contentReference[oaicite:6]{index=6}

Add-on

Plunge All-In Gen 2

$7,990.00
Add to Bag