Plunge Pod - The Recovery Outlet
Plunge Pod - The Recovery Outlet
Plunge Pod - The Recovery Outlet
Plunge Pod - The Recovery Outlet
Plunge Pod - The Recovery Outlet
Plunge Pod - The Recovery Outlet
Plunge Pod - The Recovery Outlet
Plunge Pod - The Recovery Outlet
Plunge Pod - The Recovery Outlet
Plunge Pod - The Recovery Outlet
Plunge Pod - The Recovery Outlet

Plunge

Plunge Pod

HSA/FSA Accepted
FDA Registered

✓ Authorized Plunge Dealer

✓ Price Match Guaranteed
✓ FAST Shipping

✓ Speak with a Wellness Expert- 1 (800) 398-3770

Winter Sale
Sale price$4,390.00Regular price $5,490.00
Shipping calculated at checkout.
Color
Color: White
Chiller Type
Chiller Type: Standard
Climate Control
Climate Control: Cold Only
In stock
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Accessories

Speak with a Wellness Expert

Call us at: 1 (800) 398-3770

Monday-Saturday: 9am-6pm EST

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If you find a lower price from an authorized dealer, we will match or beat it whenever possible.

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Scientifically-Proven Benefits

Improve Circulation & Vascular Adaptability

Reduce Muscle Soreness & Enhance Recovery Comfort

Build Mental Resilience & Focus

Strengthen the Body’s Adaptive Stress Response

Plunge Pod - The Recovery Outlet

Compact Cold Immersion for Recovery, Resilience & Everyday Wellness

The Plunge Pod is a space-efficient cold plunge tub engineered to bring the power of cold therapy into homes, patios, gyms, and small wellness spaces without requiring a large footprint. Designed for users who want the benefits of cold water immersion, including enhanced recovery, boosted circulation, elevated mood, and a daily reset, the Pod delivers reliable, customizable cold temperatures and an ergonomic, upright seating position that makes immersion comfortable and accessible for daily routines. Ideal for users up to 6′7″ tall, it lets you integrate cold therapy into your lifestyle with ease and consistency.

Plunge Pod + Sauna Mini Bundle cold plunge tub and compact infrared sauna for home recovery and wellness

Ergonomic Upright Design With Smart Insulation, Easy Setup & Chiller Compatibility

The Plunge Pod stands out with it's insulated, UV-resistant hard-shell construction, optimized to retain cold water temperatures and withstand indoor or outdoor environments. Its upright-reclined design helps you maintain a comfortable posture during immersion while conserving space compared with traditional horizontal plunge tubs. Thoughtful features like an insulated lid, built-in ergonomic seating platform, and compatibility with Standard or Pro chiller systems deliver powerful cooling down to 39 °F or lower with Pro options plus effortless setup in about 20 minutes.

Here at TRO, we understand that building a wellness space at home takes planning. Our team is here to help you choose the right equipment with confidence.
Call us at 1 (800) 398-3770

Product Specification

  • Dimensions (Tub Only): 45" L × 30" D × 34" H
  • Footprint (w/ Clearance): W 63" × D 30"
  • Weight (Empty): 94 lb
  • Weight (Filled): Approx. 820 lb
  • Water Capacity: ~87 gallons
  • Cooling Capability: Down to 39 °F (4 °C)
  • Electrical Requirements: Standard 110–120 V, 15 A GFCI outlet
  • Build & Material: UV-resistant, high-grade insulated polyethylene hard shell
  • Design: Upright, ergonomic, deep-recline seating supports users up to 6'7" comfortably
  • Connectivity: Pairs with Standard and Pro Chillers; controlled via Plunge app (Wi-Fi enabled)
  • Setup: Quick—connect chiller, fill tub, pair app, and start freezing

Add-on

TRO FM110 Red Light Therapy Face Mask

$249.00
Add to Bag