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Scientifically-Proven Benefits

Reduce Muscle Soreness & Enhance Recovery Comfort

Improve Circulation & Vascular Adaptability

Strengthen the Body’s Adaptive Stress Response

Build Mental Resilience & Focus

White premium cold plunge tub with integrated cooling and smartphone control for recovery and wellness

Full-Featured Cold Therapy for Peak Performance, Recovery & Wellness at Home

The Plunge All-In Gen 2 is a best-in-class cold plunge system designed to deliver premium cold therapy experiences without sacrificing convenience or performance. Built for everyday use in homes, garages, or training spaces, it offers deep cold immersion that supports recovery routines, metabolism support, circulation activation, and mental focus, all within a thoughtfully engineered tub that’s ready for years of regular use. With an intuitive design and robust construction, Plunge All-In Gen 2 makes professional-grade cold therapy accessible to athletes and wellness seekers alike.

Cold water immersion has become a cornerstone in recovery-focused lifestyles because consistent exposure to cold supports the body’s restorative rhythms after training and stress, helping you feel refreshed and ready for what’s next.

Woman relaxing in a premium gray stainless steel cold plunge tub outdoors for recovery and wellness

Advanced Insulated Design, Precise Cooling & Smart Features That Make Cold Therapy Effortless

The All-In Gen 2 stands out with its optimized insulation system, precision cooling performance, and smart engineering designed for real‐world use. Featuring thermally efficient walls, a rigid and durable structure, and upgraded hardware, this plunge tank maintains cold temperatures efficiently and evenly. It includes practical enhancements like quiet cooling operation, simple control interfaces, and meticulous water flow design for a consistent cold plunge experience. Engineered for both comfort and durability, the All-In Gen 2 supports daily immersion with fast setup, low maintenance, and a size that fits most residential spaces without needing permanent installation.

FAQs

What is the Plunge All-In Gen 2 and how does it work?

The Plunge All-In Gen 2 is a self-contained cold plunge tub with an integrated chiller and heater, so a single unit delivers both cold immersion at 37 degrees F and warm soaking up to 104 degrees F. Fill it with a garden hose, plug it into a standard 120V 15A dedicated outlet, and the system cools and maintains your water automatically. No plumbing and no ice are required. You can explore it alongside the rest of our cold plunge collection.

How long does the Gen 2 take to cool down after the first fill?

After you fill the tub with tap water, the integrated chiller brings the water down to your target temperature over the course of several hours, depending on your starting water temperature and the surrounding conditions. The Gen 2 cools up to 31 percent faster than the original model, so the initial wait is shorter. Once the water reaches temperature, the system holds it automatically, so your plunge stays ready for your next session.

How does the app control work for scheduling and temperature?

The Plunge app connects over Wi-Fi and lets you set precise temperatures, build daily or weekly schedules, track your session history, and receive maintenance reminders, all from iOS or Android. It is built on insights from more than 45 million cold plunge sessions across the Plunge community. Many owners value pre-cooling or pre-heating the tub remotely so it sits at the perfect temperature the moment they are ready to step in.

Is the Gen 2 built for home use or commercial facilities?

The Plunge All-In Gen 2 is a residential-grade unit purpose-built for daily personal or household use. With true plug-and-play setup, double filtration that cycles the full 105-gallon volume every 15 minutes, and continuous ozone sanitation, it suits the dedicated individual or family building a daily recovery practice at home. For a high-traffic gym or spa, Plunge offers a separate Commercial Max line. Browse more options in our cold plunge collection.

How do I keep the water clean and what maintenance is involved?

The Gen 2 keeps water clear with a double filtration system that cycles the full 105-gallon volume every 15 minutes, paired with continuous ozone sanitation. The top-access filter design makes upkeep simple, since you pop the filter, rinse or replace it, and you are done. Many owners find water changes are infrequent and routine care is minimal. To support fresh water between changes, you can also stock up from our cold plunge supplies. Results vary by usage.

Product Specification

  • Model: Plunge All-In (integrated chiller)
  • Max Cooling: 37°F (3°C)
  • Cooling Rate: ~10–12°F per hour
  • Heating (optional add-on): ~4–5°F per hour
  • Chiller Power: 1 HP, ultra-quiet operation
  • Electrical: 120V / 15A dedicated circuit (standard household outlet)
  • Exterior Dimensions: 76.75" L × 31.5" W × 28.75" H
  • Interior (basin) Dimensions: ~65" L × 28.75" W × 22.75" D
  • Legroom: 64" (fits users up to ~6'9")
  • Water Capacity: ~100 gallons
  • Weight (Empty): ~270 lb
  • Weight (Filled): ~1,100 lb (approx.)
  • Sanitation & Filtration: Ozone + NSF-50 20-micron filter; continuous circulation
  • Build & Finish: Fiberglass-reinforced acrylic tub; insulated cover included
  • Use Environment: Indoor or outdoor
  • Controls: On-tub controls + smartphone connectivity (Plunge app)
  • Lighting: Integrated underwater light
  • Setup: No plumbing required; fill with hose and plug in

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