WHY YOU’LL LOVE IT

High-Impact, Low Time
Power Plate MOVE delivers intensified results in minutes—perfect for busy lifestyles. 

Multifaceted Wellness
Ideal for stretching, weight training, and recovery—all on one easy-to-use platform.

Celebrity & Pro Athlete Trusted
Used by top performers like Serena Williams and Mark Wahlberg, chosen for real-world effectiveness.

BENEFITS BACKED BY SCIENCE

  • Activate More Muscle Fibers
    Rapid vibrations train muscles in all three planes, enhancing strength and coordination.
  • Boost Bone Density & Circulation
    Vibro-stimulation encourages bone remodeling and improved blood flow, aiding recovery and long-term health.
  • Enhance Flexibility & Balance
    Vibration training improves mobility and proprioceptive awareness, reducing fall risk and supporting agility.
  • Support Weight Loss & Recovery
    Elevates calorie burn and accelerates muscle recovery—often with less exertion and in less time. 
  • Promotes Cognitive Function
    Enhanced cerebral blood flow through vibration may support mental clarity and cognitive health.

KEY FEATURES

PrecisionWave™ Vibration Tech
Harmonically timed vibrations engage muscles more effectively than traditional workouts.

6 Frequency Settings (30 – 40 Hz, Low/High)
Tailor your intensity for recovery, muscle activation, or performance. 

Flexible Time Controls
Manual up to 9 minutes, or 30-/60-second presets via remote for customizable sessions.

Portable, Durable Build
Weighs ~87 lb, supports up to 300 lb, with textured surface for stability. 

User-Friendly Accessories
Includes remote control, strap set, anti-slip mat, and power cord—everything you need out of the box. 

Reliable Warranty
Hardware: 3 years; Electronics & labor: 1 year.

FINAL THOUGHT

The Power Plate MOVE is an investment in smart, full-body wellness—perfect for anyone wanting quick, effective workouts that build strength, improve recovery, and boost health without sacrifice. Whether you're a fitness fanatic, recovery-focused, or in-between routines, MOVE delivers.

Let me know if you’d like a short tagline or a streamlined comparison section with other Power Plate models!

PRODUCT SPECIFICATIONS

Weight: ~87 lb (39.5 kg)

Dimensions: ~30″ × 24″ × 9″ (77 × 61 × 23 cm)

Maximum User Load: 300 lb (136 kg)

Frequency Options: 30, 35, 40 Hz (Low & High settings)

Timer Settings: 0–9 minutes, with 30s & 60s presets + remote control

Power Supply: 100–240 VAC, 50/60 Hz, 250–285 W

Warranty: 3 years hardware, 1 year electronics & labor

Customer Reviews

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J
John S
Back Pain Relief

Injured my back deadlifting so I’ve been using the Power Plate to rebuild my core and back strength. Great device, I’v been using it in living room while watching football.